Hey you! I’m Lauren Geertsen, a Body Connection Coach and nutrition consultant.
I help individuals who feel out of control around food and their weight. Whether you struggle with over-control, binging, emotional eating, I can help you find complete ease around food.
After healing my “incurable”autoimmune disease through dietary changes, I became a nutritional therapist and created Empowered Sustenance. Now, this website has supported over 40 million readers holistic recipes and resources.
Through my nutrition practice, I realized that I could only get my clients so far with diet and supplements, because the underlying problems was fear of food and distrust of their bodies.
Now, I work with individuals to heal their relationship with food, so eating is easy.
My clients experience quick transformation due to a holistic, integrative approach. I support them with hypnotherapy, life coaching, and personalized flower essence therapy from my company Floral Song.
Clients often come to me after they’ve tried countless diets and clean eating schemes. They blame themselves for not having enough willpower to stick to healthy eating.
In reality, nothing is wrong with them or their bodies, and everything is wrong with the approaches they’ve tried in the past.
Working with me, they quit binging, overeating, and obsessing about food. They learn eat intuitively and feel at peace in their bodies.
Schedule a free breakthrough call with me!
Are you interested in healing your relationship with food? Apply for a free breakthrough call with me.
On the call, I’ll get clear on your eating issues and give you a step-by-step plan to trust yourself around food.