Hey you! I’m Lauren Geertsen. I’m an author, researcher, intuitive, energy healer, plant whisperer, and nutritionist, and I’ve combined all these aspects to help you become best friends with your body.
My wellness website, EmpoweredSustenance.com, has reached over 40 million readers. There, I share the grain-free recipes and holistic resources she used to cure my “incurable” autoimmune disease.
Through my nutrition practice, I could only get my clients so far with dietary and supplement protocols. The underlying problems for many of my clients were fear of food, distrust of their bodies, and a need for control that was causing constant anxiety. Nutrition alone can’t solve these problems, because they are cultural, spiritual, and mindset problems.
Now, through my coaching and programs, women find freedom from the dieting, weight anxiety, and body hatred that turns women’s lives into a living hell.
Floral Song Flower Essences
One of the most powerful tools I use to help my clients shift subconscious beliefs are flower essences from my company Floral Song.These formulas help holistic-minded individuals overcome anxious, fear-based thoughts without expensive therapies or medications.
Flower essences are herbal infusions that have been used for hundreds of years. All natural and kid-friendly, this ancient remedy is now a forefront of mindset-shifting tools.